User-agent: *
Disallow: /wp-content/
Disallow: /wp-includes/
Disallow: /wp-admin/
Disallow: /images/
Disallow: /wp-login.php
Disallow: /wp-register.php
Disallow: /index.php?s=
Disallow: /xmlrpc.php
Host: fitness.blogrange.com
# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://fitness.blogrange.com/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN